Guest on Brainscape Podcast
Episode 99: 50 After 50 - Reframing the Next Chapter of your Life with guest Maria Leonard Olsen
Changing your perspective & moving through pain + discomfort is not easy. For many people, their pain is buried so deep in their subconscious that they don't even realize it's there. But, they witness their pain showing up whenever they get triggered or feel overwhelmed. As humans, we have become accustomed to numbing out unpleasant feelings; but, beauty + peace can bloom on the other side of pain. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives.
Dr. Andrea Wilkinson created BrainShape™, because there is no one-size-fits-all solution to brain health and successful aging.
You are unique, and what you need to keep your brain healthy and energized is highly personal. The power to map out your specific journey is in your hands.
Dr. Andrea empowers aging adults to take control of their own lives & teaches them how to elevate their mental + physical vibrancy so they can show up in Phase II.
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